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Reviewed on Sep 10st, 2021

The RC Blog For A Healthy Lifestyle

In our family too, we kids, my siblings and I, were never overweight and even to this date, all of us have remained slim. If we are slim and fit, I am sure our mother must have been doing something right, which habit has stayed with us even now. We never ate outside food, it was always home-made food, we kids were asked to help around a lot in the household chores, which we did willingly. We played outdoor games every evening after school hours and then ate well whatever was given to us.

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