Reviewed on Jan 14st, 2020
Crossfit Pierce County | Crossfit Pierce County
Crossfit Pierce County. Moan Laabe. Bring me the Cart. Let Us Deload. Saturday and Sunday. Bar Bell. Deadliftorama. Seven and Seven. CFPC is changing websites. Recent Posts. Recent Comments. Archives. Categories. Meta. Super Squats first starting at 75% BW. We will be doing them on Wednesdays and Fridays though you can throw another one in or make it up on the weekend. Add 5 lbs to the load each time you do it.